CAP Barbell Cast Iron Competition Weight Kettlebell, 18lbs

Kettlebells offer the ability to target specific muscle group exercises or get a full body workout Flat bottom offers the ability to use this kettlebell in specific flat bottom kettlebell exercises Made of solid, high-quality cast iron with no weld and no seam casting Coated in an industrial powder coated finish for enduring protection Generous wide opening handle ensures a comfortable, secure grip with one hand or two Size markers around the base of the handle allow the kettlebell size to be clearly identified The kettle bell?s flat bottom allows for easy and safe storage Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts Available in sizes 9, 13, 18, 26, 35, 44, 53, 62, 70, 80, 88 pounds