HulkFit Solid Steel 48 Inch Olympic Super Curl Barbell Weightlifting Bar, Chrome

The 2” Olympic Style EZ Curl Bars are a classic piece of strength training equipment amongst avid weightlifters and a must for any home or garage gym equipment setup. These barbells come in black zinc plated and chrome plated finishes. The sleeves are lubricated, which allows you to put on and take off weights with relative ease. The machine grooved knurled handlebar allows you to maintain a tight grip even during intense sweating. This makes it much safer to use, especially during heavy exercise sessions. Some of the exercises you can do: Curls Reverse Curls Skull crushers High Pulls. The design of the curl bar allows for a greater range of motion and helps mitigate stress on wrists and shoulders. Workout to increase muscular endurance and mass in your upper body. Body parts that are worked include: Chest Shoulders Biceps Triceps Traps Hand positions are another important development to consider during strength training. The closer your hands are, the more outside of your bicep gets worked. Conversely, the wider the grip, the more inside of your bicep gets worked. Product Weight 22 lb. Weight Capacity 350 lbs. NOTE Item ships with bar only. No weight plates or barbell collars included.