Sports & Outdoors

BalanceFrom 100LB Rubber Coated Hex Dumbbell Weight Set with A-Frame Rack, 5-20 lbs Pairs

BalanceFrom 60LB 4-in-1 Portable Changeable Dumbbell, Barbell, and Kettlebell Set with Adjustable Weights

BalanceFrom Classic Cast Iron Weight Plates for Strength Training, 2-Inch, 45-Pound, Pair

BalanceFrom Dumbbell Set with Stand (5lbs, 8lbs, 12lbs set)

BalanceFrom LX400 Adjustable Olympic Workout Bench with Squat Rack. Versatile – Ideal for personal training and even a home gym, this bench contributes to a variety of workouts such as bench press and squats, push-ups, dumbbell bench and more，Makes you feel like working out in a gym. Adjustable – The height of the barbell rack can be adjusted in 6 positions, and the position of the recliner and seat cushion can also be adjusted, with 6 positions and 4 positions respectively.

Everyday Essentials Olympic Bar for Weightlifting and Power Lifting Barbell, 700-Pound Capacity. Overview: Barbell exercises are a form of resistance training. Resistance training is using your muscles to move resistance, usually weights. Examples of barbell resistance training are squats, bench press, barbell row, shoulder press, deadlifts and curls to name a few. Barbells allow you to move more weight than you could with a dumbbell because you have two hands on a fixed object. This makes it safer to learn new exercises.

Choose accessories for BalanceFrom PC-1 Series Power Cage here: BalanceFrom PC-1 Compatible Accessories The benefits of power racks are numerous; they allow for a safe free-weight workout by eliminating any dangers like falling weights, failure, or accidents by the use of bar catches on the side pegs. Another benefit is the ability for a lifter to handle more weight than they normally would using full-range equipment. It is also quite beneficial in keeping the shoulder healthy. A let pull-down exercise not only targets the latissimus dorsi muscles, but also strengthens the lower and middle trapezius, rhomboids, and serratus anterior muscles. The latissimus dorsi muscles are extremely vital for spine stabilization and a sportsman with a weak back will not be able to perform in his or her event to his or her potential. Heavy duty square steel frame construction with h-shape base for max stability and safety. Wide-grip Olympic is included when you choose this option. You can use any weight plate with a 2″ hole or less. A large walk-in space with rubber feet ensures easy and safe workouts.

Looking to build some serious muscle without leaving the comfort of your own home? Then check out the ultimate home gym bundle – the BalanceFrom Multi-Function Adjustable Power Cage and LAT Pulldown Attachment. The power cage is a powerhouse of a machine, constructed with heavy-duty 2 x 2 and 11 gauge tubular steel frame that can handle up to 1000 lbs of weight. It comes equipped with J-Hooks and Safety Straps for extra security while you’re hitting those personal bests. Plus, with 1 inch holes in the frame, you can purchase additional attachments to customize your workouts to your heart’s content. The Lat Pulldown Attachment is the perfect complement to the power cage, letting you perform all sorts of cable exercises like lat pulldowns, triceps pushdowns, and cable curls. It has a high and low pulley system, so you can work every muscle group. And with its ability to hold Olympic weight plates (not included) up to a total weight capacity of 250lbs, you can push yourself to the limit. Ready to take your home workouts to the next level? Then grab the BalanceFrom Multi-Function Adjustable Power Cage and LAT Pulldown Attachment and start building the body you’ve always wanted! Ultimate home gym bundle for serious muscle building from the comfort of your own home The power cage has a heavy-duty 2 x 2 and 11 gauge tubular steel frame that can handle up to 800 lbs of weight Comes with J-Hooks and Safety Straps for extra security while you’re lifting The power cage has 1 inch holes in the frame to customize your workouts with additional accessories The LAT Pulldown Attachment attaches exclusively to the power cage and allows you to perform a variety of cable exercises High and low pulley system on the attachment offers versatile exercise options The attachment can hold Olympic weight plates (not included) up to a total weight capacity of 250lbs Extra-long 2 diameter plate posts on the power cage can accommodate multiple weight plates Nylon-coated aircraft quality cables on the attachment can handle up to 1000 lbs of weight for safety and durability Assembled product dimensions, including the power cage, measure 81 inches in height, 44 inches in width, and 47 inches in depth