Sports & Outdoors

The CAP Multi-Functional Power Squat Rack is built with heavy use in mind, this must have lifting cage strength piece utilizes 12- and 14-gauge steel that will withstand the most grueling workout. All tube seams are welded to provide additional strength and stability. The overhead pullup and resistance workout bar is constructed from high-grade tubular steel, which is fully welded to mounting plates with added gussets for reinforced support. All open frame ends are capped for safety and to prevent inner oxidation. Perfect to use for weightlifting, the included bar catches can be used to assist while performing squats, dead lifts, curls and more. Use the upper workout bar as an anchor for suspended training products like ab straps and rings or use with resistance bands. Maximum weight capacity of 500-pounds. The CAP Barbell 110 lb Olympic weight set is geared to help you develop upper body strength. This weight set includes a 7-ft; Olympic-style bar (3-piece assembly) and two of each 5, 10, and 25 lb cast iron Olympic grip plates. The weights can be easily added to the ends of the bar or removed in any combination as needed to suit your fitness level. With a 300 lb bar weight limit, you can add more weight as you begin to develop strength (all Olympic/2-in plates will fit).

Made to be compact in length, this bar is a perfect addition to your home gym. The CAP 5-Foot Solid Olympic Bar in Black is constructed from high-quality solid cold rolled steel with a black powder coat finish and is designed for balance and long-lasting performance. Note: The compact design of this bar makes it compatible with certain weight benches – please measure.

Construction, made of solid steel with a black powder coat finish, medium-depth diamond knurling for a non-slip grip, accommodates Standard 1-inch center hole plates. Versatile, target the biceps, triceps, back, and chest muscles with this super curl bar, used for triceps extensions, curls, skull crushers, and more. Features, super angled shaft is designed to reduce discomfort when lifting weights, star collars are included. These Standard grip weight plates come with openings in the plates making them easier and safer to grip. Whether you are using the included curl bar, adjustable dumbbell handles, straight bar, or trap bar, these weights can be loaded onto any Standard bar with a 1-inch sleeve diameter. The glossy enamel finish offers a durable, long-lasting coating to prevent rust and damage. Add this bar and grip plate set to your home gym and use them for cardiovascular fitness or strength training!

Construction, made of solid steel with a black powder coat finish, medium-depth diamond knurling for a non-slip grip, accommodates Standard plates (1-inch center hole). Versatile, target the biceps, triceps, back, and chest muscles with this super curl bar, used for triceps extensions, curls, skull crushers, and more. Features, super angled shaft is designed to reduce discomfort when lifting weights, star collars are included. These 1″ Standard grip weight plates come with openings in the plates making them easier and safer to grip. Whether you are using adjustable dumbbell handles, straight bar, or trap bar, these weights can be loaded onto any Standard bar with a 1-inch sleeve diameter. These weights feature a machined center hole to easily slide onto bars. The glossy enamel finish offers a durable, long-lasting coating to prevent rust and damage. The 3-hole grip design allows for easy handling when loading or unloading weights. Add these grip plate sets to your home gym and use them for cardiovascular fitness or strength training! The 2.5, 5 and 10lb plates are sold in sets of 4 plates, while the 25lb plates are sold in sets of 2.

Enhance your workout routine with the CAP Barbell Coated Hex Dumbbell. This sturdy dumbbell is a premium quality weight that’s ideal for home use. Made of solid cast iron with a protective black coating, it features an easy-to-grip handle and encased heads to prevent damage to floors. The ergo designed handle helps to reduce hand fatigue and maximize comfort, while the knurling prevents the dumbbell from slipping during workouts. The Hex shaped dumbbell heads ensure the dumbbell will not roll when set down, avoiding injuries and allowing for easy storage. Dumbbells can be used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. Making them perfect for a full body workout. Sold individually.

One of the most versatile pieces you can have in your Home Gym. The CAP Flat Training Bench with Dumbbell Storage is a simple and effective tool for nearly any exercise program. Perfect for abdominal exercises, incline push-ups, triceps dips, and dumbbell exercises, this weight bench offers the versatility and functionality needed for your exercise regimen. The ultra-thick 2.5-inch padding covered in a black vinyl leatherette with red accent offers the optimal level of comfort and support while exercising, especially when lifting heavy loads. The 3-inch by 1.5-inch frame is made with heavy-duty steel for maximum stability. Store up to 5 pairs of dumbbells on the built-in dumbbell storage, easily accessible while seated. The black powder-coat finish offers a layer of protection against rust and scratches, so you can count on this bench to last for years to come. With a 600-pound recommended dynamic weight capacity, this bench can withstand the most grueling workouts.

Quickly and easily store and access your Olympic weight plates with the CAP Horizontal Olympic Plate Rack with Wheels. The steel constructed rack holds a wide variety of Olympic weight plates and has transportation wheels and a handle grip for easy moving. It allows easy access to all your Olympic weight plates and keeps your workout space organized.

The CAP Hybrid Olympic and Standard Weight Plate Storage Rack is a versatile weight plate rack that is designed to handle heavy weight safely and securely. A quality weight plate rack is a must in any home gym. This rack has a unique space-Saving design, which means more room for your equipment. The rack is built to deliver exceptional performance without compromise. The RK-19AW rack holds both Standard plates with 1-Inch holes and Olympic plates with 2-Inch holes along with one 1-inch Standard bar or 2-inch Olympic style bar.

Target your abdominal and core muscles with the CAP Strength Slant Board. It’s ideal for home use and is compact enough to fit in almost any room. Use this gym equipment for leg raises, sit-ups, curls and many other exercises. Watch your abs, arms and legs firm up with definition. The steel frame and powder-coated finish ensure this board will withstand your daily routine. It’s lightweight, making it easy to move from one place to another. Use this fitness tool as part of your training or just to get into shape right at home. This ab bench has a 500lb weight limit.

CAP Barbell’s Standard Combo Weight Bench with Leg extension and 90-pound Vinyl Weight Set is the perfect starter bench for those beginning strength training. Designed with a compact frame design and easy assembly, this bench measures 59-inches in length by 54.75-inches wide by 48-inches in height. The set also includes a 90-pound vinyl weight set, which contains two 20-pound plates and two 10-pound plates, two 15-pound plates, two spring collars and a standard 2-piece barbell. The standard weight bench is constructed with steel tubing and features a leg developer with foam rollers and a weight tube for comfortable resistance training, a firm yet comfortable padded back rest and seat, adjustable angled positions for a wide variety of exercises to be performed, a rack with j-cup hooks to safely hold the barbell, and a durable powder coated finish for long-lasting performance. This weight set is ideal for home use. Assembly Note: As with any other piece of strength equipment, do not tighten down the bolts completely until the bench is placed on a level indoor surface where it will be used. Failure to do so will allow small variations within the unit and floor to align incorrectly giving the unit the feeling as if it is unbalanced.