Construction, made of solid steel with a black powder coat finish, medium-depth diamond knurling for a non-slip grip, accommodates Standard 1-inch center hole plates. Versatile, target the biceps, triceps, back, and chest muscles with this super curl bar, used for triceps extensions, curls, skull crushers, and more. Features, super angled shaft is designed to reduce discomfort when lifting weights, star collars are included. These Standard grip weight plates come with openings in the plates making them easier and safer to grip. Whether you are using the included curl bar, adjustable dumbbell handles, straight bar, or trap bar, these weights can be loaded onto any Standard bar with a 1-inch sleeve diameter. The glossy enamel finish offers a durable, long-lasting coating to prevent rust and damage. Add this bar and grip plate set to your home gym and use them for cardiovascular fitness or strength training!
Standard Combo Curl Weight Bar: 47.5in length Bar weighs 11.57 pounds 51, 000 PSI tensile strength steel 33. 25in shaft length Knurling of 6in on each side Loadable sleeve length of 7. 5in Shaft diameter of 1in Star Collars Included CAP Barbell 40lb Standard Weight Lifting Plate Set (4 x 10lb Plates): Crafted from solid cast iron with a glossy enamel finish to prevent chipping and peeling Ground edges and 1-inch machine center hole provide a smooth surface These weights fit on all 1-inch Standard weightlifting bars and racks
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