GoFit 15.5-Inch Adjustable Wobble Board, GF-RWBBA

Challenge your core strength and balance with the GoFit 15-1/2 in. Adjustable Wobble Board. It assists in the development of muscle endurance, increased stability, and is ideal for lower body rehabilitation. The Wobble Board features a nonslip surface, an easy-to-adjust base, and includes a professionally developed laminated training manual with easy-to-follow instructions. The adjustable base is there for you to increase, or decrease, the difficulty of each exercise to your fitness level—making this the ideal tool for any balance and strength training program. Time to get on board and challenge that core! * Before beginning any weight loss or exercise program, you should consult with your physician.