With the Marcy Diamond Olympic Surge Bench you will no longer have to leave the development of underworked muscle groups to chance. Utilizing the four back pad positions allows you to pinpoint your pectoral workout while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective. The seat and back pad operate on a slide track that place you in the exact positions to execute proper military and chest press exercises to keep you safe and increase the benefit of the workout. The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame which gives you the space and freedom to perform squats (an activity commonly relegated to large fitness centers now in your own workout room). The Olympic Surge Bench comes with easy to follow assembly instructions that will have you enjoying the advantages of this fitness system in no time. The durable steel structure and accommodating design give you everything you need to achieve a full body workout.
Exercise most major muscle groups Reverse walk-in squat Durable powder coated finish Akimbo style crutches with diamond striker plates Adjustable seat and back pad with slide track for proper posture Adjustable preacher curl pad Accepts standard size barbell weight plates Dual function leg developer with pivot point that aligns with knee joints and locking mechanism for performing abdominal exercises Comfortable foam roller pads High density rolled upholstery constructed from top-grade high density foam Item weight: 117 lbs. Assembled Dimensions: 80″L x 47.5″W x 60″H Part #: MD857 Maximum on Bar Catch: 300lb Maximum weight on Leg Developer: 100lb Maximum user weights: 300lb Maximum weight capacity 600lb (include user’s weight)
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