The PlateMate 1.25 lb Hex -Magnetic Weight Plate for Hex Style Dumbbells | Pair | Black

“Microloading with PlateMate® is the safe, scientific way to build strength at beginning, intermediate, and advanced exercise levels. Advanced lifters benefit because micro-loading helps them break through “”the plateau”” to achieve success at the highest levels of weight training. These magnetic add-on weights attach quickly and easily to the ends of any iron dumbbells, Olympic bars, and stack weight machine plates. PlateMates are ideal for physical therapy where small increases help patients regain strength without overburdening injured muscles and tendons.”