Lifeline Fitness 97 lb Cast Iron Single Kettlebell

Lifeline kettlebells are manufactured with first run/virgin iron ore, not scrap, and are formed into a strong, balanced, single-piece casting with a flat wobble-free base. A clean, consistent surface and durable powder-coat finish gives Lifeline kettlebells premium-level quality. Kettlebell workouts deliver functional whole-body fitness by combining the burn of cardio with muscle building strength training and compound movements that deliver greater flexibility and coordination. Featuring the classic design popularized in Russia a few hundreds years ago allows them to be employed in countless ways including swings, presses, rows, twists, squats, and snatches, these kettlebells are weighted off-centered, which recruits more stabilizer muscles and works the targeted muscles through a wider range of motion.