Description
Discover how delicious meatless can be with Gardein Plant-Based F’sh Golden Fishless Filets. Crispy and savory, these frozen meatless alternatives to fish filets are flaky and swimming in flavor for a satisfying taste and texture. This plant based vegetarian fish filet alternative is Kosher, certified vegan, Non-GMO Project Verified and made with no dairy ingredients for a vegetarian food that fits your lifestyle. With 9 grams of protein per serving, meatless frozen filets are a tasty vegan protein option. Easy to make, this vegan food can be cooked in the oven, fryer, air fryer or on the stove top. Simply follow the instructions on the package for delicious vegan and vegetarian meals. Store the convenient frozen food in your freezer until you’re ready to enjoy it. Discover tasty frozen entrees, appetizers and more. Gardein makes delicious meatless foods that make skipping meat easy without skipping your favorite foods.
- One 10.1 oz bag of Gardein Plant-Based F’sh Golden Fishless Filets
- Savory vegan fish filet alternative with flaky texture and crispy coating offers a taste and texture everyone is sure to love
- Perfect for vegans, vegetarians and flexitarians, these meatless filets are a flavorful addition to vegetarian or vegan meals
- Plant-Based F’sh Golden Fishless Filets are Kosher, certified vegan, Non-GMO Project Verified, made with no dairy ingredients and deliver 9 grams of plant protein per serving
- Easily prepare in the oven, fryer, air fryer or on the stove top according to the frozen food’s package instructions
- SNAP & EBT eligible food item
Specifications
- Brand: Gardein
- Total protein per serving: 9g
- Flavor: Fish
- Canned & packaged meat substitute type: Soy Meat Substitute
- Food form: Whole
- Size: 10.1 oz
- Food condition: Frozen
- Shelf life: 180 days
- Container type: Bag
- Material: Plastic
- Count : 6
- Product net content parent: 10 Ounces
- Net content statement: NET WT 10.1 OZ (288g)
- Product net content uom: Ounce
- Food & drug fact label type: Nutrition Fact Panel
Directions
- Instructions: 14-16 mins: Conventional Oven: Preheat oven to 450 degrees F. Bake frozen f’sh filets on a nonstick baking sheet for 14 to 16 minutes, turning once halfway through. 12-14 mins: Countertop Air Fryer: Arrange single layer of f’sh filets on bottom of fryer basket or rack. Cook at 400 degrees F for 12 to 14 minutes. 3-4 mins: Short on time? Microwave (1100 watt)/Stovetop: First Microwave: Place two frozen f’sh filets on a microwave-safe plate and microwave on high for 1 minute. Transfer to a nonstick skillet and cook over medium heat 3 to 4 minutes on each side. 5 to 5-1/2 mins: Fryer: Preheat oil to 350 degrees F. Fry frozen f’sh filets for 5 to 5-1/2 minutes. For food safety and quality. Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen.
- Safe Handling Instructions: Do not overcook. Cook until internal temperature reaches minimum of 165ºF.
Ingredients
- Ingredients: Water, Textured Soy Protein Concentrate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Less Than 2% Of: Potato Starch, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Degerminated Yellow Corn Flour, Onion Powder, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Natural Flavors, Paprika (Spice and Color), Autolyzed Yeast Extract, DHA Algal Oil, Spices, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric (Color), Rosemary Extract, Ascorbyl Palmitate. CONTAINS: SOY, WHEAT.
Specifications
| Brand | BFGoodrich |
|---|---|
| Model | BFG-72589 |
| UPC | 086699725899 |
| Color | Black |
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