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PREMIUM QUALITY EXTRA LARGE EXERCISE MAT Tear-Proof & Non-Slip & Dampen Vibration & Toxin-Free The fitness mat covers 72 sq ft (6.69 m²) and offers you more possibilities for high-intensity activities. You’ll have plenty of room for free movement and maximum stretching. The extra-wide, extra-long fitness mat can be used for all your daily workout needs. You can place it in your garage, basement, living room, bedroom and anywhere else in your home. Unfold the exercise mat to turn any room into a home gym. ✅EXCELLENT CUSHIONING:This fitness mat is 7mm thick and provides excellent cushioning for your palms, knees, wrists and ankles. It reduces the risk of exercise-related injuries and provides a comfortable landing surface. ✅WATERPROOF：The closed cell surface prevents moisture and sweat from penetrating into the pad and creates no odor. When water drips onto the mat, just wipe it gently. ✅ANY TIME，ANY WHERE：Whether you’re exercising on wood floors, carpet, concrete or tile, the non-slip design on the bottom provides maximum grip to prevent the mat from sliding.Fitness mats also protect your joints and reduce noise. ✅Double-sided non slip: the front texture stability and wear resistance ✅Tear-resistant mesh:makes double surface more comapliant to prevent the mat from ripping/shredding in use ✅7MM THICK: 7mm in thickness maitains excellent resilience while provides more Uses and Scenarios Fitness Training(such as push-ups, sit-ups, and planks),Gymnastics and Yoga,Children’s Games,Athletic Training(agility drills, jumping exercises, crawling, etc),Physical Therapy,Group Fitness Classes,Martial Arts Training,Recreational Activities,Physical Education Classes,Home Workouts,Outdoor Activities,Recreation Centers and Public Spaces,Exhibitions and Demonstrations,Mental Health Activities ??【Package Contents & Specification】 3 x resistance bands 1 x high-quality storage bag 1 x skipping rope 1 x high-density gym mat Thickness: 7 mmWeight: 41lbMaterial: High-Density Polyvinyl Chloride (PVC) Covered Area: 72 sqft (6.69 m²) Dimension: 12 x 6 ft ??WARM TIPS:1. To clean the exercise mat, simply wipe it down with a damp towel and place it in a cool place to dry. 2. When you using the mat, please avoid sharp objects touch the mat. We always insist on putting customers first, if you encounter any problems with exercise mats, we will provide you with quick online professional customer service.